The Real Science Behind Stubborn Glutes (That Your Trainer Doesn’t Know Yet)
Free Video Training Reveals Why Traditional Glute Exercises Fail
(Even When You’re Doing Everything “Right”)
From: Stu McLaren, Biomechanics Expert & Elite Strength Coach
“I just genetically have a small butt.”
If you’ve ever said this (or thought it), I have exciting news: That’s not a thing.
After analyzing 700+ research papers and coaching everyone from world champions to everyday gym-goers, I can tell you with absolute certainty:
Your genetics aren’t the problem. Your glute exercises aren’t working because they’re based on outdated science.
Let’s face the truth: Most glute training advice is built on a fundamental misunderstanding of how these muscles actually work.
Have you been?
Squatting religiously but seeing zero glute gains
Following “expert” advice without Visible results
Working hard daily yet seeing zero growth
Wondering if you’re not doing it the right Way
The Missing Piece: Activation Is Everything
Most trainers treat glutes like any other muscle. Do the exercise, see results. Simple, right?
Wrong.
Research shows glute muscles are different. They require specific conditions to activate properly – conditions that most traditional exercises completely miss.
That’s why you can do endless squats and bridges without seeing changes.
What Makes This Different?
I’ve spent 12 years perfecting a science-based approach that:
Takes just 10 minutes daily
Requires zero equipment
Can be done at home
Works no matter where you start
In This Free Training, You Get:
The exact reason your current glute exercises aren’t working
The critical activation technique missing from standard training
A simple method to know if your glutes are actually engaging
Why Listen to Me?
I’ve:
📊 Analyzed 700+ research papers on glute activation
🏆 Trained world champion powerlifters
👨🏫 Lectured at Australia’s top fitness institutes
✍️ Written curricula for advanced trainer education
But more importantly, I’ve helped thousands achieve results after years of frustration. So, if:
You are at the right place
Hear from my clients:
The Mechanics of proper glute activation
Step-by-step guidance for perfect form
Real-time technique corrections
Science-based solutions
Join the Free Training Now
This isn’t another “100 squats a day” challenge or quick-fix program. It’s a science-based approach to proper glute activation that works – if you’re willing to learn the right way.
No equipment needed. No ongoing commitments. Just practical, proven techniques you can start using today.